You know the old saying, “don’t decide a book by its cover” well unfortunately we’re all responsible of doing just that. Think of how you felt the last time you met somebody that had poor dental hygiene, (oh how quick we are to evaluate,) was your first thought that, they did not take good care of their health or perhaps they weren’t concerned about how they looked. Your smile is a major part of your overall appearance and your appearance not only impacts your personality, but also performs a significant position in your self-confidence. Let’s face it, most of us don’t think a lot about our health until a problem arises, then all of us say, “I should have exercised, I should have eaten right.” The same holds true with your dental health. So a proper routine of flossing, brushing and common visits to your dentist will enable you keep your overall health, and a good looking smile.
Gingivitis is a bacterial an infection of the gums, one of the causes is plaque that accumulates across the tooth, however it isn’t just plaque, nearly everybody has plaque on their teeth. Folks with leukemia, diabetes and high blood pressure, take sure medications, that may go away the gums vulnerable to infection. But the most common cause is because of poor dental hygiene, it’s an an infection most people don’t even know that it is present until they visit the dentist. Some of the signs are, bleeding after brushing and flossing, redness or puffiness of the gums, even bad breath. Generally there are not any signs at all, because it will also be painless. There are some residence cures and treatments, but one of the best cure is preventative care. Regular brushing and flossing will decrease the formation of plaque.
Bad Breath or Halitosis could be caused by the breakdown of the foods we eat by the micro organism that inhabits our mouth. Micro organism is present under plaque that has formed, within the area between your teeth and on your tongue. Because the food particles are broken down by the bacteria, they produce risky sulfur compounds and gases that can provide off a scent like rotten eggs. Brushing your tongue with a tongue scraper or a soft brush can help remove a few of this micro organism, 50% of the problem lies in your tongue. One other leading cause is the meals you eat. Some foods have Malodorous Molecules, (garlic, onions) when ingested finally get in your lungs, and also you know what occurs next. Smoking can be a cause of bad breath, it can dry your mouth by reducing the quantity of saliva that is produced. Saliva acts like a rinse, washing away bacteria and meals particles that can get trapped between your enamel and on your gums. It is very vital to try and brush, floss and or use a mouthwash after every meal. If you can’t brush, strive consuming a chunk of fruit. Fruit helps to control the micro organism that forms in your mouth from eating.
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